PROJECT DESCRIPTION

At a time when more and more kids are feeling stress, Be: My Mindfulness Journal teaches them how to feel feelings without letting them take over, handle challenges, express themselves, and build confidence to be exactly who they are.

It’s full of engaging activities and creative thought-starters — like making a mantra, understanding the brain science behind staying calm, Connection Cards that encourage unplugged conversations, and a zen-out-while-you-color-in poster.

BOOK INFORMATION

Trim Size: 6.5 x 9 inches

Number of Pages: 64

Binding Method: SMYTH

Paper: Inside pages: 160gsm Golden sun , uncoated, white. // Three sheets of perforated cards: 250gsm Hoope uncoated paper. Jacket: 190gsm BoHui C1S artboard. Case wrap: 140gsm BaoSong bleached kraft paper over 2.5mm chipboard. Endpapers: 140gsm Golden sun uncoated paper

Typefaces: GT Walsheim

CREDIT INFORMATION

Creative Director: Jill Robertson, Rob Alexander

Art Director: n/a

Book Designer: Rob Alexander

Jacket/Cover Designer: Rob Alexander

Illustrator: Rob Alexander

Photographer: n/a

Picture Editor: n/a

Production Director: Danielle Deschenes (Clarkson Potter)

Production Coordinator: Luisa Francavilla (Clarkson Potter)

Production Artist: Dominique Mao

Other Credits: Jill Robertson - Author; Lindley Boegehold - Editor (Clarkson Potter)

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